Saving Southern Shaolin: Preserving the Ancient Art of Qigong

Article on Angela’s Qi Gong: Shaolin One Finger Qi Gong

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. . . Peggy told me about Master Cai and her relationship with qigong. As a huge health nut, of course she was enamored with it. Qigong, she told me, was useful for all sorts of things. Energy, longevity, the immune system, healing, mood — everything. It should be noted that Peggy radiates youth and energy in every direction. Her tempo and emphasis picked up the more she talked about qigong.

“The three of us are really passionate about it,” she admitted, referring to her qi brother and sister. “My job is outreach, spreading the word. Albert practices healing, and Angela teaches and passes on the technique. . .

"She might be one of the highest level female qigong practitioners in the world"

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